Lower back pain

I hear ya…along with severe RA and OA…now spurs on my
spine…discs bulging…just never seems to end eh? I use Humor to get
thru each day…I try to laugh at all my mishaps, keep my kids laughing,
even my Doc thinks I’m nutty :wink: But it does help…trying to find the
funny side of a bad thing. Pain meds don’t help much, and what little help
is short lived. So I laugh as often and as much as possible :slight_smile: Next
visit to my RA Doc…gonna wear my Frog shoes :wink: hehehe…after 2 +
years…he still doesn’t know how to take me :slight_smile:

Carla :slight_smile:

On 6/1/07, kitkat chronicpain-cpt1939@lists.careplace.com wrote:

Carla:

I know exactly what you mean. Humor is the best thing for pain, illness,
stress, you name it! My 13 yo son (looks and acts more like 17) is an amateur
stand-up comic. He keeps me laughing. I have stenosis in my lumbar, sacral,
coccyx, and cervical with deteriorating disks in my thoracic; bulging disks
in my cervical; RA & OA; MS; a breathing problem; etc. etc.

I have my moments when life starts to get to me, usually when my husband
starts panicking, feeling sorry for himself and scared about what will happen to
HIM if something happens to me! UGH. I try to be very patient and
understanding, but he is a lot to take sometimes. He has a bleeding disorder, Hep C
and OA; we both are diabetic. Every time he gets a cut or bumps his toe, he
freaks out that this is it - he’s losing his foot/leg! I have had a black
toe for three months now, and I am sure it will heal…eventually! My father
had a leg amputated a couple years before he died, you’d think I would be the
one worried about that.

I can’t get up from a lying down position, or even a sitting but reclined
position. I get “stuck,” almost paralyzed, and someone has to lift me to
sitting upright. I don’t get to sleep much as a result. When I do sleep, it is
not restful. The pain is always there, excruciating pain. There are days
that I feel so angry and want to lash out from the pain; I just want to be left
alone. I do NOT take it out on my family, yet. I will just keep trying to
find the humor, it’s there, just got to look really hard sometimes.

Anyhow, if it weren’t for laughter and my GLORIOUS son, I would not be
around today, nor would I want to be. Admittedly, sometimes when my son performs,
or we are just sitting together (talking and joking as we do so often) I
have to wear my oxygen because I am laughing so hard. I want LOL, or rather
ROFLMAO, with a giant smiley as my epitaph… my son promised.

Tammy

In a message dated 6/1/2007 9:43:15 P.M. Central Daylight Time,
chronicpain-cpt1939@lists.careplace.com writes:

hear ya…along with severe RA and OA…now spurs on my
spine…discs bulging…just never seems to end eh? I use Humor to get
thru each day…I try to laugh at all my mishaps, keep my kids laughing,
even my Doc thinks I’m nutty :wink: But it does help…trying to find the
funny side of a bad thing. Pain meds don’t help much, and what little help
is short lived. So I laugh as often and as much as possible :slight_smile: Next
visit to my RA Doc…gonna wear my Frog shoes :wink: hehehe…after 2 +
years…he still doesn’t know how to take me :slight_smile:

Carla :slight_smile:

************************************** See what’s free at http://www.aol.com.

I ALSO HAVE DEGENATIVE DISC DESEASE AND BUDGLED DISC AND ARTURTITIS IN MY BACK AND THE L5 S1 AREA I HAVE HAD IT FOR 4 YRS NOW AND HAVE TRIED INJECTIONS THEROPY WITH NO HELP HOW I LIVE ON METHADONE WHICH I KNOW I AM ADDICTICTED TO I HAD TO GO OFF IT FOR AWHILE FOR MY KNEE REPLACEME. AND I HAVE BEEN MESSARBLE SINCE I CAN’T WAIT TO GO BACK ON IT FOR RELIEVE.

I’ve been reading some of your posts and wanted to respond to Becca first because pain medications can destroy a liver and want to clarify what you are probably meaning to say here. Unfortunately, a lot of the medications that are being used have acetaminophen included with the narcotic in them, Vicoden, Tylenol #3, Lortab, hydrocodone to name a few. It is especially dangerous to take over the counter tylenol if you are taking a narcotic mixture that has also got tylenol in it. Yes, there are stronger opiates that are given alone - not a combination tablet - that are safer for your liver.

That being said, one thing that has helped me is using a TENS unit. It had be hidden underneath my clothes and when my pain gets out of control, I have the little control panel attached at my waist band and I turn it on and can have the electrical stimulation, which in my case, has been a life saver. It diminished my need for pain medications which is great, plus it really decreased my pain to a tolerable level. I also use ice or heat, both work at one time or another. I am careful to do stretching exercises at least twice a day and then back and abdomen strengthening exercises every day. Physical therapy has helped me several times, but there are times it didn’t work at all. It depends on your therapist and how knowledgeable they are working with back injuries or degeration. Occupational therapy helped me adjust the way I did many activities and was also a big help. Pain psychology made me feel as if I was stupid and a perfectionist who complained because I couldn’t do the things as well as I used to do and that too, I suspect is because of the therapist. This young lady, after meeting me for five minutes had me all figured out and through she was going to change my life. Little did she know, I knew she was just out of school and didn’t have a clue about the real world of living in pain. Nevertheless, there are many things out there that can help if you let them. Because your hubby can’t do the pain meds, I would really suggest he give the TENS unit a try. Usually they will loan you one until to can find out whether it helps or not, then you can purchase one. My insurance paid for mine too. Hope he feels better soon. Linda

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