About the Anxiety category

Anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one’s daily activities.

Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder.

Symptoms include stress that’s out of proportion to the impact of the event, inability to set aside a worry, and restlessness.

Treatment includes counseling or medications, including antidepressants.

I am on anti depressants and it’s going to be about 8wks before I can get any counselling .