Knowing how much we all can go through moments of anxiety I though it would be nice for some folks to share how they deal with it. You know those nights when your brain is like a tv without an off button. When tha days events race through and your thoughts, plans or fears of tomorrow just keep nudging you till you just feel like screaming. Perhaps your solution could help another. After all counting sheep can get to be a monotonous. And then when you lose count darn it you got to start alllll over!
Personally I think of my different friends and say a prayer for each and everyone. Doesn't mater if their having problems . Who couldn't use a prayer right, so thats what I do and before I know it my anxiety thoughts are blocked and replaced with prayers that I float off to sleep in.
What is your " Serta commercial " moment?