Can you provide me with information about low-oxalate

Can you provide me with information about low-oxalate diets.

Hi, I tried the low oxalate diet and it provided some relief but not total relief. See my thread on I know what caused my vulvadynia… I have pinpointed the problem even better! The low oxalate diet gives some relief because some of the foods to avoid are the same but it also says not to eat green leafy veggies and that is vital to healing on the plan I follow. I have bee following it for 8 months and am almost symptom free. I feel bothered when I accidently eat what I am not supposed too. I am really excited about the PH Balanced plan (that is what I follow) and I have helped several woman get better, even enjoy sex with their spouse! It is a lifestyle change but it it so worth it. Feel free to ask me any questions. Good health! Laura