I have chronic idiopathic pancreatitis. They can’t find any reason, Never drank did drugs, no gall bladder issues, no inflammation, no calcifications, no duct issues, no genetic causes, no family history.
What works best for me is a very low fat diet - 20 g of fat or less per day. I realized that it is drastic but it is either this or be in the hospital more than the 3 or 4 times a year I am already there for this miserable disease.
My diet is very restrictive but it is what works for me. I am diabetic and insulin dependent (from an acute attack) and so I can’t carb load.
I eat meat no more than 2-3 times per week. My meals are 90% vegetables. I eat steamed veggies with Molly McButter (no fat). I avoid spicy foods. Actually, I avoid foods with a lot of spices, period. I don’t eat eggs, cheese, or any fried foods.
My parents are from India and so I miss eating foods with spices. While I have up not foods a long time ago, giving up spices sucks.
I make sure that I take a multi-vitamin since when my nausea is bad I know I don’t get proper nutrition.
I hope that this helps.