My heart goes out to each of you who continue to endure the often overwhelming pain...11 years has taught me well to be afraid of it. Does anyone in the forum do anything in harmony with their body to soften/lessen/alleviate the pain? I haven't had any of the surgical procedures that are spoken of for which I feel blessed. I've only just discovered that a half of a Vicadine (at 75 lbs that's enough) eases the agony. I've avoided chemicals so far, because I have IBS w/constipationadded to my list, and the pain formulas present the whole other side of agonizing pain. I also have clinical depression, diverticulitis, no thyroid, and osteoporosis...a handful of pesty challenges.
I've kept going for 11 years, without missing work or daily life, by sheer will power and determination to live with Mr Pancreas, as gently as possible. I have had a yoga routine for 40 years which gives me great understanding of where pain radiates from, and partial success at imaging and massaging the pain, and much success at meditating into the pain, making it not such a overwhelming foreign feeling. I've discovered physical training, weight training, which is slow and calculated, as is yoga, and remarkable in strengthening the muscles that support Mr Pancreas. I've learned what this body can eat, that it doesn't do well with many social occasions..it likes quiet and peace and exercise and gentle thoughts and conversations. It knows the position to lie in to ease the agony of pain, and that it's better to then get up and persue the day with all that self knowledge. I'm only here, being transported in this body once....there is too much to learn here, to take along when the body passes into the next venture.
Somehow, we need to only share the time here with the challenge of Mr Pancreas, it cannot be allowed to steal all the time...
Diet, exercise, self knowledge, help with pain management, prayer, faith and deep seated interior happiness... we CAN survive and be HERE, happily... not victims but rather fighters and survivors...
I'm happy to share my philosophy and what tricks my particular body likes..
Be strong....love yourself..
Cate