Facing the uncertainty - breaking free of boyfriend

I have an old boyfriend, who hinders me and who I need to break away from in order to heal myself, but how can I get past the fear of being alone for the rest of my life? I have a mood disorder, depression, and am codependant.

I want to be more independant, but how can I get past the grief and fear of letting go? I am also very codependant to my mother…

I hope that you are seeking help through therapy and perhaps Codependents Anonymous (an excellent program)… you can break free, but you will need help in learning how to break the thought patterns holding you in limbo… good luck to you!