Help

I need help I am newly dx with fructose intolerance I have many questions is wheat an issue I have bben trying a wheat free diet I am looking for all the hidden fructose items. What veggie can I eat? Help!!

I know it’s been quite a few year since you’ve posted, but my preteen son was just diagnosed with fructose intolerance. Have you found any good resources to help with your journey? I hope things have gotten easier for you over time. Feeling a bit overwhelmed with the changes we need to make. Thanks.