I need advice

Well started my panic attacks right on new years…I still don’t know how to deal with them especaily my anxiety it’s so strong that one…it’s really scarying me…one time my son got scared 'cause i was really crying it felt like i’m gonna lose it u know i felt sorry for my son.

Hi Olive, just checking in to see how your doing. Hopefully your adjusting to the ativan, and counsleing is going good. Let me know if there is anyhting I can do :) I'm usually around here somewhere! Lol

Hugs to you and your lil boy!

I hope that you are doing better. It takes time. your little boy is so adorable. My prayers are with you during your recovery.

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I hope that you are doing better. It takes time. your little boy is so adorable. My prayers are with you during your recovery.

I hope that you are doing better. It takes time. your little boy is so adorable. My prayers are with you during your recovery.

Hi Olive, I know how you feel I too have children, and it would make me feel so bad to cry and feel like i was loosing it in front of them. It got to the point where my daughter who was about five would hug me and say mommy it will be ok don’t cry, which would break my heart because i wanted to be strong for her. I have prayed and learned to control them all glory to God, I know you can too, and that little angel of yours is such a cutie pie, he can be a great blessing to you, they can take your mind off the anxiety and put the focus on them. I wish you all the best and i will keep you in my prayers, I am here if you need me!!!

Hi. I know exactly how you feel. I have a hard time dealing with my panic and anxiety attacks also. I have 4 small children who I love more than life. My attacks usually are connected to thoughts that something horrible is going to happen to my children, myself, my husband, or someone else I love and care about. My therapist says these are very common thoughts for someone who suffers from acute anxiety and panic attacks. Mine will get better and go away for a while (a couple of months) but then they come back when I least expect it. My meds have not been helping. They had me on buspar and prozac. I agree about suffering from depression. I find myself being depressed because I feel helpless and alone. I am always here if you need a friend. I will do whatever I can to help. For me my help comes from God, great family and friends, and a good therapist. Your son is precious.

Hi. I know exactly how you feel. I have a hard time dealing with my panic and anxiety attacks also. I have 4 small children who I love more than life. My attacks usually are connected to thoughts that something horrible is going to happen to my children, myself, my husband, or someone else I love and care about. My therapist says these are very common thoughts for someone who suffers from acute anxiety and panic attacks. Mine will get better and go away for a while (a couple of months) but then they come back when I least expect it. My meds have not been helping. They had me on buspar and prozac. I agree about suffering from depression. I find myself being depressed because I feel helpless and alone. I am always here if you need a friend. I will do whatever I can to help. For me my help comes from God, great family and friends, and a good therapist. Your son is precious.