i am basically asking for help with what i think may be depression and my marriage
I am severly depressed and I am married and sometimes the teo dont mix well together, Are there any problems in your marriage. Good luck I know that from my own experience that family counsoling helped.
I have anxiety and occasional mild depression and have been in Cognative Behavioral Therapy and it is helping quite a bit. My husband at first didn’t understand what I was going through, however, I have explained it to him the best I can and he is supportive when I need him.
Does your husband understand why you are depressed?
keljo0698 anxiety-cpt3402@lists.careplace.com wrote: