For all of you who are suffering with Potassium deficiency and cramps I
have a suggestion. I have tried and it is working well for me. I have
mentioned about it earlier but no one showed interest about it.
Coconut water has lot of Potassium and it helps with dehydration too.
I’m ordering the Coconut water in Indian stores and we buy in boxes.
They come from Brazil and it tastes so good, it has no fat and lot of
Potassium so it has taken care of cramps totally. It clears the Urinary
tract infections also if you drink them regularly. It is recommended by
doctors in Asian and wherever it is available because it is not
contaminated and totally clean and needs no filtering. It is naturally
protected from contamination by the layers of Coconut and you might have
seen many people drink the coconut water directly from coconut with a
straw which is so safe. Now some companies are bringing the same kind
of safe, no fat, full of potassium drink which tastes very good and
helps the thirst, dehydration, low blood pressure. My low blood
pressure has become normal, my cramps in the legs have gone.
Try for few days and you will know the difference. It has Electrolytes
so that helps the dehydration. When I get attacks and try to stay home
I used to stop taking everything except pushing water through the
feeding tube. But now I’m able to sip the coconut water even when I’m
recovering from the attack. It really is helping me to get better soon.
This is the website to see the information about something which is
helping lot of chronic people and they are promoting it as the natural
sports drink because it has Electrolytes it helps the sports people
better than other drinks which are made artificially.