Hey all, Ok I confess, I have zero appetite. I could care less whether I eat or not. Nothing sounds good and nothing tastes good either.
However, between 7PM last night and now, I have eaten 15 packages of teddy grahams, you know the ones, 100 calories per packet. Some of them are 150 calories per packet. What else have I eaten ?? NOTHING!!! I don’t have energy to cook, and even if I did, nothing sounds good. Nothing.
I ate 4 boxes of teddygrahams in 4 days. Which is why I bought the smaller packets. But it hasn’t stopped me.
I know I need to be eating a healthy diet. I KNOW that I do.
However, I am lactose intolerant, and I don’t like things with milk in them anyway. Like YOUGURT, ICK. Can’t eat the stuff.
What am I to do? Anyone else been trhough this terrible feeling of not caring what you eat, desperately knowing you need a good diet, but no idea how to go forth ?
I am 150 pounds overweight, and have gained 20 pounds since diagnosed with dercums, and beginning lycria. Gosh oh gosh I just feel so helpless. Every “diet” i look at has yougurt, or cottage cheese, or
something like that. Ugh.
I am lost. Every day I say to myself ok, I am just not going to eat anything anymore. Then I read about the poor woman who lost 25 pounds and now her aliens hurt her even more ? Who wants that ?
Yes, I am ranting. Yes, I am raving. I live on diet coke and crackers/cookiess. With an occasional bowl of oatmeal thrown in.
Well I am all wet, from being in the pool, so I am gonna go take a xanax and a shower. Then I will try to restrict my cinnamon graham cracker bears to just a couple of packages.
helplessly lost.
calle//carin in az