Seasonal Depression

Does anyone else suffer from seasonal depression as well as the depression alone. I do very much the seasons effect me so badly especailly the summer I dread it so badly. anyone else?

Bridget6858 - might I suggest you private message kaydence as I know she suffers from S.A.D. and maybe could throw some ideas your way for dealing with it? She is a spectacular person and very kind about giving advice and answering messages :slight_smile: Of course, we’re all pretty spectacular right? :wink: Good luck though, seriously!

Ya ha but we seem to have the opposite season affecting us!! Im Aussie and used to the big blue sky 24-7 and now living in Canada and having to endure my first snowy icy winter that has been goin since October…it is a killer. Im going to get a light box for next year.

THANKS MY FUNKY PUNKY FRIEND. BRIDGE, POST ME AND WE CAN TALK. S.A.D. IS A TERRIBLE DISORDER. I HAVE HAD IT FOR MORE THAN 10 YEARS