Trembling

HI THERE…

I am new to this site, and so happy to find a group that can help. I am 41 years old, and experience terrible trembling, and shortness of breath. The trembling is the worst part. Happens a few times a week. Suffer from anxiety, and depression. Can someone please tell me how to help the trembles. Really getting me down.

Hi there,i would also wake up from a sound sleep at night,feeling cold and also have trembleing,i also would have a little shortness of breath and feel some panic.My tummy then feels kinda tight like a muscle tightness.My heart used to race also.I now take a beta blocker for my heart raceing and atavan for anxiety.I also have depression so the docter gave me a perscription for celexa/hydro-bromide.Does anyone have any info on this drug,who takes it?It’s supposed to help me sleep better.I also use a c-pap at night to help me sleep,and don’t know if that adds to my anxiety.