Anxiety

Anxiety
#1

hi i am only 11 how does this site work and how do i get over anxiety and what helps i am anxious about everything.
help from messed up life

#2

Hi I’m new too!
I also deal with Anxiety! I’m not 11. But I know when I was younger I had a lot of stress. I wish I would of talked to someone when I was your age. Good luck.

#3

Ho

I do I have tried everything. What do you do or anyone?? I need help!
thanks love messed up lifexxx

#4

Hi

I am emailing lots of sites and i have told over 20 people about my past and the terrible things i have done and some people say i should stop telling people and some of the people are websites but i am looking for help is it right to tell lots of people or not?

love messed up lifexxxx

#5

I was told that when you have an attack to put your wrists under cold running water, I did try this and at least for me it did help. try this and let me know if it works for you, I am going to keep you in my prayers.

#6

I think we all have experienced the nausea and upset stomach, it has alot to do with your nerves whwn you get an attack you get very nervous and that creates the upset stomach. I am so happy that you are on here asking questions and getting answers, I have a daughter just a bit older than you and she has been such a blessing to me, she really knows how to help me, you are a blessing to all of us. keep in touch!!!

#7

Hi

thanks you guys!!! But the nausea we get I am scared of feeling andbeing sick aswell-which does not help.
I do hate myself and my life. But my main problem is my fear of dieing and feeling and being sick and my anxiety. It controlls me and is ruining me and my life. I dont know what to do and neither does anybody else. Do you have any other things you did or do when you feel anxious because i am anxious baisically all the time!

thanks love messed up lifexxxxxxxxxxxxxx

#8

Hi

Did you not see my last post???

and i have been to a docter and he is refuring me to a specialist! and he said after seeing this man i will definitely feel better!

thank you so much

anymore tips on anxiety?

x x x x x x

#9

cheekymonkey,

By no means did I mean to upset you. I’m so happy to hear your doctors are going to help you…fantastic :slight_smile: Anxiety stinks, it takes time to get on the right med. People like us don’t want to wait.

Be very proud of yourself. I wish I had the courage you have, to get this anxiety under control & your only 11…You go girl LOL

XOXO
Momlm

#10

Hi

Momlm you didnt upset me?

Thank you very much i certanly will keep in touch it is nice to think i have a careplace family!

thanks again

x x x x x

#11

Cheekymonkey,

Very well said, Careplace Family. That’s really what we are :slight_smile: I hope your having a great day.

Thinking of you-

Momlm

#12

Hi

Thank you! I am having a ok day exept my anxiety!
how is your day

cheeky x x x x

#13

Hi

kim are you there i havnt heard from you for ages! I sent a horrible text to some people about my step dad and i feel horrible and the police were involve i am a horrid person help!!!

love cheeky x x x

#14

Cheeky,

In most cases the Doctors & your Mom & Step Dad have your best interest in mind.

They are trying to help you, but only if your willing to accept the help :slight_smile:
You have to “talk” about what’s bothering you, not shout. They are probably trying to get to the core of your anxiety. So this can be remedied.

I wish you the best :slight_smile:

Momlm

#15

Hi

but i dont know how to like myself and i am HORRID help! I havnt seen the docter yet it is next wednesday!

write me back!

katie x x x

#16

Hi

but how do i forgive myself about the text i sent?

thank you guys so much

cheeky x x x x x

#17

Cheeky,

One word “apologize” Do you know why you sent out the text msg. Where you angry, hurt at the time?

Don’t be so hard on yourself. We all make mistakes & learn from them :slight_smile: Live in the moment, no one knows what’s in store for tomorrow. I know easier said then done, when you have anxiety. Try to think positive happy thoughts & see if that changes how you feel. :slight_smile:

Take it easy cheekymonkey
Love,

Momlm

#18

You are not horrid, you are a young girl who made some bad choices and that by far does not make you horrid or a bad person. So you had some bad feelings about your step dad and you made some mistakes I don’t think you should have to pay for the rest of your life, you got it out and addressed with your parents your feelings true or false if you had bad feelings you had to let them know, and that does not make you a bad or horrid person. i have had some feelings before about people and found my feelings to be wrong but in no way did that make me a bad person because I know who I am and i feel good about me and that is what I want you to start feeling the same way about you. Focus all this negative energy into school and doing positive things and I know you will feel great about yourself,stop the negative thinking and change it to positive, you can do it, I trust you and have faith in you. Well kid my old body is in need of some rest and I deffinately need some beauty rest, but I will talk to you soon. You are a great kid, love ya!!! kim

#19

Hi

thats one of the problems i hate myself and things i have done and things i do. I regret everything i do. I just hate this(my situation). by the way my real name is katie!!just thaught i would let you know!
i am seeing the docter on wednesday!

thank you so much

luve ya katie x x x

#20

Cheekymonkey aka Katie:

How did your appointment go on Wednesday? You are like my cyber daughter:) You are a good person, tell yourself that. You need to love yourself 1st then the rest falls into place :slight_smile:

Chat Soon :slight_smile:

Love,

Jenn